Embracing the Green Years: Managing Health, and Aging with Cannabis for Seniors
In today’s world, the use of cannabis for managing health and aging is becoming increasingly common. The misconception that it’s just for the young is being debunked as a growing number of people are appreciating the potential of cannabis for seniors.
Cannabis, in various applications, can be a natural alternative to synthetic drugs for common ailments associated with senior health and aging. More seniors are turning to cannabis for pain management, arthritis treatment, insomnia relief, and overall relaxation. This guide will walk you through why seniors are using cannabis, its benefits, and some senior-friendly cannabis products.
Cannabis—specifically variants rich in cannabidiol (CBD) and low in tetrahydrocannabinol (THC)—has been recognized for its medicinal properties for generations. The combination of THC and CBD works together synergistically, and different THC/CBD ratios can have different therapeutic effects. For seniors, a lower level of THC might be more favourable due to less psychoactive effects.
In a study published in the Journal of Opioid Management, it was suggested that cannabis can significantly reduce chronic pain experienced by seniors. The administering of cannabis for its analgesic properties in cases of arthritis and other inflammatory conditions is a potentially safer alternative to opioid-based approaches.
Aging often brings changes in sleeping patterns—insomnia becomes more common. The use of cannabis for sleep regulation has been a topic of research for years. It has potential as a natural sleep aid, with studies showing that it can help to restore a person’s natural sleep cycle, which often gets disrupted as we age.
Even beyond its therapeutic applications, many seniors are utilizing cannabis for relaxation and overall wellness. In fact, use of cannabis among seniors has seen a dramatic increase. A study published in the Journal of the American Medical Association showed that cannabis use in individuals over 65 years has risen by 75% from 2015 to 2018.
In selecting the appropriate cannabis product for seniors, it’s important to consider the following factors: THC/CBD ratios, method of consumption, onset time, and duration of effects. For those new to cannabis, products with a higher ratio of CBD to THC are often recommended. Gentle introduction allows for individuals to experience the benefits of cannabis without the overwhelming effects that large amounts of THC can produce.
There are a variety of senior-friendly cannabis products available, making it more accessible for those interested in the potential benefits. Cannabis topicals, for instance, are non-psychoactive and are used for treating local pain, aches, and arthritis. Or, consider cannabis-infused teas, a popular choice for seniors looking for a low-dose option to help with sleep, digestion, and relaxation.
Cannabis oils, tinctures, and edibles are other options that provide longer-lasting relief. These products allow for precise dosage, ensuring seniors can manage their consumption and the effects.
Moreover, retailers have noted an increase in the demand for CBD-dominant products as the population becomes more educated and interested in the wellness for seniors aspect of cannabis. Recognizing this trend, businesses have been working on developing a vast range of cannabis products specifically designed for senior citizens.
It’s important, when considering using cannabis for health and aging management, to consult with a healthcare provider familiar with cannabis. Every individual is unique, and a treatment that works well for one person may not work as effectively for another. It’s crucial to remember that while cannabis does show a high potential for medicinal use, it’s not a miracle cure-all. Like all substances, it must be used responsibly.
In conclusion, the trend of managing health and aging with cannabis is picking up in the senior community. Its recognition for pain management, treatment of arthritis, relief of insomnia, and aiding in relaxation contributes to overall wellness for seniors. It’s not just a stereotype-busting development, but a step towards a new perspective on how we view senior health methodology in the 21st century.